5 Best Volleyball Shoes for Jumping

5 Best Volleyball Shoes for Jumping

As a volleyball player, my top priority was increasing my vertical jump height. I wanted shoes that would let me leap as high as possible on the court. Over the past year, I’ve thoroughly researched the midsole technology in various volleyball and basketball shoes to find which provide the most bounce.

I compiled this list based on the two criteria, which are most important for jumping: bounce and impact protection.

I looked at how much extra spring and lift each shoe provides when jumping. I also looked at how effectively each shoe’s cushioning system absorbs impact on landing. I will review shoe bounce and landing impact absorption.

In this article, I will cover other performance factors for picking volleyball shoes. The goal is to fully evaluate shoes. To help you choose the best pair to jump higher in volleyball.

My Top Pick

Mizuno Wave Momentum 2 Mid
1Our Pick
Mizuno Wave Momentum 2 Mid

Size: Available in all sizes. 
Color: Multi Colors.

Under Armour Unisex-Adult Lockdown 6
2Runner up
Under Armour Unisex-Adult Lockdown 6

Size: Men: 7 to 16, Women: 8.5 to 17.5 
Colors: White/Jet Gray/Black

Best Volleyball Shoes for Jumping

Mizuno Wave Momentum 2 Mid

  • Brand Name: Mizuno
  • Size: Available in all sizes. 
  • Other features: Breathable & comfortable, shock absorption quality, stylish look
  • Best Use For: Men & Women

About the Shoe:

The shoe has been constructed with synthetic leather. The mid-height design provides support to the ankle. The mizuno wave technology is used for shock absorption. The outsole is made with X10 carbon rubber. The breathable mesh upper of the shoe allows comfort to the players.

The shoes are available in multiple colors, including black & white. The wave plate used in the shoe provides smooth and stability to the players.

The Mizuno Wave Momentum 2 Mid shoes are useful for both men and women. Despite the numerous qualities of the shoe, some people find the fit runs slightly narrow.

Under Armour Unisex-Adult Lockdown 6

  • Brand Name: Under Armour
  • Size: Men: 7 to 16, Women: 8.5 to 17.5 
  • Colors: White/Jet Gray/Black
  • Best Use For: Men & Women

About the Shoe:

The shoe has been designed with synthetic leather upper with perforations for breathability. The external TPU heel counters the stability. It’s full-length EVA midsole is helpful for cushioning. The sold rubber outsole with herringbone traction pattern has been used in shoe construction. The die-cut EVA sockliner allows comfort to the feet.

Shoes are available in multiple colors. The shoe has been constructed with shock absorption quality. However, some people say that the shoe fits narrow.

The shoes are best for the players of all sports, especially for volleyball, basketball, soccer and badminton players.

ASICS Sky Elite FlyteFoam Mid Top

  • Brand Name: Asics
  • Size: 4 to 13 
  • Colors: White/Black
  • Best Use For: Men & Women

About the Shoe

I previously rated the Asics Sky Elite FF as the best volleyball shoe ever. It has unparalleled bounce and cushioning.

Traditionally, volleyball shoes haven’t been very springy – they feel fairly neutral when jumping. But the Sky Elites changed that with their full-length FlyteFoam midsole, the most advanced cushioning tech I’ve seen in a volleyball shoe.

You get incredible pop and feel highly energized when leaping in these shoes. More importantly, the impact protection is the best I’ve experienced in a volleyball shoe. This is crucial for preserving your joints with repeated jumping.

The heel-to-toe transition, traction and lateral support are also top-notch, but the game changing bounce and cushioning are what make the Sky Elites so special. Bottom line – this shoe delivers unmatched performance.

Adidas Unisex-Adult Dame 7

  • Brand Name: Adidas
  • Size: Available
  • Colors: Multiple Colors
  • Best Use For: Men & Women

About the Shoe

I’ve been testing the Adidas Dame 7 for a long time, and I’m a huge fan of this article. It’s uncommon to find a sub $100 shoe that performs this well.

The Dame 7 has a Litestrike midsole that feels incredibly smooth when jumping. Shock absorption is also fantastic, making it the best budget volleyball shoe for jumping.

Lateral support is top-notch too, great for hitters doing frequent jumping and landing at the net. I’ve never rolled an ankle in the Dame 7s!

I’m sometimes asked why I pick the Dame 7 over Dame 8. It’s because the Dame 7 traction is much better.

The Dame 8 may have slightly superior cushioning for jumping, but it slides too much on court, so I prefer the Dame 7.

LI-NING All City Wade

  • Brand Name: Li-Ning
  • Size: Available
  • Colors: All City 9 V2 Pink Abar049-2h
  • Best Use For: Men

About the Shoe

Li-Ning has been producing some of the best basketball shoes lately, and their All City 10s are amazing for volleyball and jumping.

The full-length BOOM and Cloud foam midsole stack provides a super responsive, bouncy feel with great impact protection. It’s one of the nicest cushioning setups available.

The quality materials and wide fit are also excellent. And the shoes look fantastic!

One caution – if you play on dusty courts, these may not be the best choice. They tend to pick up a lot of dust and are hard to wipe clean, so you could slip around more than desired.

The traction does improve as they break in, and there’s no issue on clean courts. But the dust buildup is something to consider for these otherwise stellar volleyball shoes.

Final Decision:

For the most excited jumping, check out the Mizuno Wave Momentum 2 Mid. The Asics Sky Elite FFs and Mizuno Wave Momentum 2 is the best all-around choices. Both work for every volleyball position. If you want to save money, go for the Dame 7-my favorite budget volleyball shoe ever!

So To Conclude, the above shoes are my top recommendations for the ultimate volleyball shoes based on your needs and budget!

Can Volleyball Shoes Help You In Jumping High?

There’s no proof that any athletic shoe can actually increase vertical leap.

However, research indicates your perception of a shoe impacts how high you jump. If you feel the shoes help you jump higher, you likely will.

The shoes discussed here, except maybe the Mizunos, have excellent bounce to make you feel like you’re maximizing lift off.

But it’s pointless to jump high if you ruin your joints, so cushioning matters most. All these shoes provide top-notch impact protection for your long-term health.

So while the shoes won’t physically make you jump higher, their bounce can boost confidence and the cushioning will protect you. Any of these options will serve volleyball players well. Focus on comfort and joint protection.

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