Why Do Volleyball Players Tape Their Fingers

Why Do Volleyball Players Tape Their Fingers?

Volleyball players are often seen sporting tape around their fingers during games and practice. This may seem curious to an outside observer, but there are some good reasons why volleyball players apply athletic tape to their fingers.

Protect Against Impact

One of the main reasons volleyball players tape their fingers is to help protect against impact from the ball. Volleyball involves consistent repetitive hand contact with a ball traveling at high speeds. This can lead to jammed, bent, or hyper-extended fingers over time.

Finger taping helps cushion the blow and reduce the force of impact on the delicate bones and ligaments in the fingers and hands. Padding the fingers and knuckles with medical or athletic tape provides extra protection and support on volleys.

The tape acts as a lightweight cushion and shock absorber to diffuse and dampen the ball’s momentum upon contact. Less impact force translates into reduced risk of fractures, sprains, and other traumatic finger injuries for volleyball players over the course of games, rallies, and practices.

Stabilize Hyperextension

Volleyball players are also prone to issues with finger hyperextension given the ball contact dynamics. Taping stabilizes the finger joints and helps avoid hyperextending them backwards during intense volleys.

Medical tape applied in rings around the fingers acts as light compression support and reinforcement for the joints. This counteracts forces wanting to over-extend the fingers past their natural range of motion.

The short strips along the backs of fingers help lock them together and provide a stop against excessive backward extension. This taping technique protects the ligaments and prevents painful finger hyperextension.

Maintain Alignment for Optimal Play

Keeping the fingers properly aligned is also key for volleyball players to make solid contact with the ball and aim shots effectively. Finger taping helps maintain proper finger alignment and positioning.

The tape holds the fingers in a natural, slightly bent configuration ideal for bumping, setting, and spiking the ball. This prevents the fingers from bending at awkward angles and compromising technique.

The snug feel of the tape also enhances the player’s sense of where their fingers are positioned for volleying and digging balls throughout marathon matches. Proper finger alignment is vital for high-level competitive play.

Allow Flexibility While Supporting

Volleyball also requires a high degree of finger flexibility and dexterity during contact with the ball for passing, setting, blocking, etc. The tape provides support without impeding flexibility in the hands.

Thin, breathable medical tape stretches with the finger’s natural range of motion. This dynamic tape stabilizes without constricting, allowing free movement.

The finger joints can flex and bend freely while still supported against hyperextension. This gives players the ideal combination of cushioning, protection and unhindered flexibility.

Help Grip the Ball

The extra friction and tacky surface of athletic tape also assists players in gripping the ball better for accurate passes and shots. This helps enhance ball control.

The tape essentially acts like a lightweight grip aid for consistently handling the hard-hitting volleyball during serves, spikes, digs, and volleys. Improved grip and control leads to better playmaking.

The enhanced grip is especially handy for slippery balls in hot, humid gymnasiums when hands tend to sweat more. Finger taping gives players confidence in ball handling.

So in summary, volleyball players tape their fingers to protect from impact, reduce hyperextension, maintain proper alignment, allow flexibility, and improve grip – all critical to consistent, high-level volleyball play. The simple act of finger taping makes a big difference in ball control and avoiding injury.

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